Women Food and God by Geneen Roth

Recently on The Oprah Winfrey Show, a book was featured that caused Oprah to declare, "I have come across something so profound that I think [to everybody] who's ever felt that it's a losing battle, here is an opportunity to win." The book is Women Food and God and the author is Geneen Roth, someone who has battled weight for much of her life.

Roth believes that our attitudes about food are linked to our attitudes about life. That includes our spiritual beliefs and thoughts about God. When Roth began approaching her compulsive eating within this spiritual context, her battles with weight began to disappear. Her book outlines the process by which she made her discoveries and how others can apply the same techniques.

Geneen Roth's book is divided into three parts:

The first section, Principles, is made up of six chapters. The second and third sections, Practices and Eating, each include four chapters. In addition, there is a Prologue, and Epilogue, and an Addendum, which includes 7 eating guidelines to follow.

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